Ali Winslow Sports

Why Should I Hire a Coach Online Coaching Classes Group Workouts

Private Strength Training Private Pilates Training Semi-Private Strength Training Lactate Threshold Testing V02 Max Testing

View Profile and Videos News and Workouts AWS Community Ali's Schedule Add News or Workouts Add results of your races Update Personal Info Upload Image Training Peaks

The AWS Coaches

Coaching Services

Coaching Services and Rates: Ali Winslow, Vic Brown
Private session (one-to-one): strength training and pilates
Semi-private strength training
Lactate Threshold testing (Ali Winslow)
VO2 Max testing (Vic Brown)
Swim Video Taping and Analysis
Run Video Taping and Analysis
Mental Skills Training
Nutrition
Group Workouts

Ali Winslow
Founder and Head Coach

Vic Brown
Assistant Coach

© 2007 Ali Winslow Sports, All rights reserved.